The purpose of digital minimalism is to use technology in a way that supports what we value most and ignore entire technologies or parts of them which do not serve this. What is Digital Minimalism?ĭigital minimalism is a personal philosophy of technology use which enables individuals to be highly selective and intentional in which technologies they engage with. By applying ‘digital minimalism’ and reducing digital interactions to only those that support what you deeply value, we ensure technology is serving us, rather than distracting us from what matters most us.īelow, we explore the principles of digital minimalism, as set out in Newport’s popular book of the same name, and draw parallels with slow living. His solution? To strip back the digital clutter. Dubbed the Marie Kondo of our digital lives, professor and author Cal Newport believes that, while no one app is to blame, the addictive nature of our devices is damaging our quality of life and sense of autonomy.
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